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Pursed lip breathing

Pursed lip breathing (PLB) is the act of exhaling through tightly pressed, pursed lips

en-US/ˈpɝst ˈlɪp ˈbɹiðɪŋ/
en-GB/pɜːst ˈlɪp ˈbɹiːðɪŋ/

Categories:

breathing technique